September 02, 2025 | Liposuction
5 minute read

If you’ve reached the one-month mark after liposuction surgery, or you’re considering undergoing the procedure and want to know what recovery will look like, you’re probably wondering what you can expect at this stage. While the first few days and weeks after liposuction mean taking it easy, managing swelling, and adjusting to compression garments, by week four in the recovery process, most people are starting to feel like themselves again. In this blog, we’ll go over what you can expect four weeks out from liposuction and provide some tips for a smooth recovery.
Table of Contents
- How Long Does it Take to Fully Heal After Liposuction?
- What Side Effects Are Still Present Four Weeks After Liposuction?
- What Activities Can I Return to Four Weeks After Liposuction?
- What Results Will I See Four Weeks After Liposuction?
- Tips to Make Liposuction Recovery Easier
- Why Choose Dr. Bonaldi For Liposuction in Reno?
- Learn More About Liposuction in Reno
How Long Does It Take to Fully Heal After Liposuction?
Even though liposuction is typically less invasive than other cosmetic surgery procedures, it’s still a gradual process that generally spans several weeks. While most patients can resume many of their regular daily activities by the third or fourth week, full healing can take up to three to six months. That’s because your body is still recuperating, swelling is continuing to resolve, and your tissues are adjusting to their new shape. Your liposuction incisions will likely be mostly closed and looking much better by now, but the deeper healing is still underway.
What Side Effects Are Still Present Four Weeks After Liposuction?
At four weeks post-liposuction, many of the more intense early symptoms, like bruising and soreness, have mostly faded. However, you may still be experiencing some lingering side effects around the treatment areas, including:
- Mild to moderate swelling
- Residual numbness or tingling
- Firmness or hardness under the skin as the tissues settle
- Temporary asymmetry or uneven texture
You may also still be wearing your compression garment part of the day to help reduce swelling and ensure proper contouring.
What Activities Can I Return to Four Weeks After Liposuction?
By week four, you can likely resume many aspects of your regular routine, including:
- Returning to work (especially desk jobs)
- Light to moderate exercise, such as walking, stationary biking, or other non-strenuous workouts
- Social activities that you may have avoided due to bruising and swelling
That said, high-impact workouts or heavy lifting after liposuction will probably be prohibited until at least six weeks into your recovery. Everyone’s timeline for healing after liposuction varies, so you should always check with Dr. Bonaldi before returning to strenuous activities or exercises.
What Results Will I See Four Weeks After Liposuction?
At this point in your liposuction recovery, you’re probably seeing some of your initial results take shape. While a slimmer, more contoured silhouette may start to become more noticeable, swelling is still present, obscuring your final results. This phase of healing can best be described as “a preview” of your final look, with your complete transformation continuing to gradually reveal itself over the coming weeks and months.
Even though you may find it challenging to be patient, keep in mind that your skin and tissues need time to adjust and tighten around your newly slender contours to reveal the true extent of your liposuction results.
Tips to Make Liposuction Recovery Easier
Even at four weeks out, you can continue to encourage healing and support your liposuction results by being diligent with a few helpful habits:
- Wear your compression garment as advised, as it’s still doing important work to shape your results and keep side effects like seromas and swelling at bay.
- Stay hydrated to help your body flush out toxins and reduce fluid retention.
- Eat a healthy, balanced diet that is low in sodium to boost immune function for healing, encourage tissue repair, and minimize swelling.
- Gently massage the treatment areas to help with fluid drainage and even out any lumps or firmness. Dr. Bonaldi may also recommend lymphatic massage after liposuction for further recovery support.
Again, the importance of being patient with your body’s healing process can’t be emphasized enough. It will take a few months to see your final outcomes, and trying to “speed things up” with aggressive workouts or doing too much too soon can backfire, impacting your final liposuction results.
Most importantly, follow Dr. Bonaldi’s recovery instructions to the letter. He has decades of expertise in body contouring procedures and has honed his recovery recommendations according to his extensive experience to ensure that his patients receive the stunning results they desire.
Why Choose Dr. Bonaldi for Liposuction in Reno?
If stubborn fat just won’t budge no matter how clean you eat or how consistently you hit the gym, liposuction might be the solution you’ve been searching for. And when it comes to choosing the right body contouring expert for your liposuction procedure, board-certified plastic surgeon Dr. Louis A. Bonaldi delivers. His skill, artistry, and meticulous technique are matched by a thoughtful, recovery-focused philosophy: He believes that great results don’t stop in the operating room, but also depend on the quality of your recovery. Dr. Bonaldi provides you with detailed and personalized postoperative instructions to ensure your liposuction recovery is smooth, comfortable, and optimized to achieve the best outcome.
Learn More About Liposuction in Reno, NV
By the four-week mark after your liposuction, you can expect to be back to most of your regular routines, noticing visible improvements in your shape, and a significant decrease in swelling. Dr. Bonaldi and his team will be with you every step of the way to monitor your progress and support your journey to a more sculpted, confident you. So, why wait? If you’re ready to see what’s possible, schedule your consultation with Dr. Bonaldi today by calling (775) 828-7400 or completing our online contact form.